Weight Bench Workout Abdominal Hyper Back Home Strength Training Fitness Workout Station for Full Body Workout

Perfect for targeting different muscle groups like your chest, shoulders, abs, and arms, offering a versatile workout experience.It can also be used as a sit up bench when placed in the decline position for an abdominal workout.Size: 148-120.5cm,Material: Steel.The package includes: 1 weight bench.

• Whether you're building strength, toning muscles, or staying in shape, this versatile weight-training bench is perfect for your home gym.
• Size: 148-120.5cm,Material: Steel.
• PERFECT FOR FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more,it’s a great device for a full-body workout at home or at gym.
• ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well, attach it to squat racks, half cages and get the most out of your exercise.
• ADJUSTABLE FIVE- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises, also can be adjusted as sit up bench, an extra set of resistance bands help in boosting your strength training without dumbbell.